Václav Toman

o mindfulness a užitečných myšlenkách

  • Mindfulness
  • Useful Thoughts
  • Services
    • Courses
    • MBSR – Mindfulness Based Stress Reduction
    • Online Consultation
  • Links & Books
  • About
    • Václav Toman
    • Reference
    • Contact
  • ČeštinaČeština

Links & Books

Links to the topic of mindfulness

Links to stress management

Links to positive psychology

Basic Information
  • +420 721 308 602
  • info@vaclavtoman.com
  • IČ: 05507260

  • Cooperation possible online or in locations of Prague, northern Bohemia, and upon an agreement elsewhere in Czechia or Slovakia. I provide trainings in Czech and English.

Training portfolio

MBSR course

Attendees' references

About



Useful Thoughts
  • #11 Relaxation is a state
  • #10 Breaks, breaks, breaks
  • #9 Exposure is more than behavior
  • #8 Our attention is the key
  • #7 Things are changing continually
  • ČeštinaČeština
  • EnglishEnglish