Positive Psychology Tools

How can you be happier using the tools from positive psychology? The training brings easy-to-implement hacks which help improve your overall well-being.

 

You will learn:

   how our perception shapes our experience and how you can work with it
   what is post-traumatic growth, selective perception or flow
   what are the positive psychology interventions
   how you can use these interventions as a part of your daily routine
   what are the threats when applying the interventions

 

Duration: 3 hours or tailored duration

Available both offline and online.

Back to All Services Ask for more information