Václav Toman

o mindfulness a užitečných myšlenkách

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Useful Thoughts

#3 Information diet reduces stress

10. 3. 202228. 10. 2022 by vaclavNo Comments
Today's world seems fast. Everything changes quickly, we also experience lack of time for everything. This is an illusion to some extent. (more…)...
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Useful Thoughts

#2 Do I really need it?

20. 2. 202228. 10. 2022 by vaclavNo Comments
Diogenes of Sionope was a Greek Antique philosopher who had almost nothing. He lived in a barrel and was carrying a bowl to drink water from. Why is it useful to remind him before buying new stuff? (more…)...
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Useful Thoughts

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Useful Thoughts suggest the utility they have brought to the Author who has no ambition of anyone else finding them useful as well. Hoping the Reader finds at least some of them interesting, he decided to publish. The Author emphasizes there are no recommendations. If the Reader decides to apply any of these ideas, he does so at one’s own peril or benefit. Thus, the Autor freely gives up on future hatered or praise.

Recent Posts

  • #11 Relaxation is a state
  • #10 Breaks, breaks, breaks
  • #9 Exposure is more than behavior
  • #8 Our attention is the key
  • #7 Things are changing continually

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  • Mindfulness (3)
  • Useful Thoughts (11)
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  • +420 721 308 602
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  • IČ: 05507260
  • Cooperation possible online or in locations of Prague, northern Bohemia, and upon an agreement elsewhere in Czechia or Slovakia. I provide trainings in Czech and English.

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Useful Thoughts
  • #11 Relaxation is a state
  • #10 Breaks, breaks, breaks
  • #9 Exposure is more than behavior
  • #8 Our attention is the key
  • #7 Things are changing continually
  • ČeštinaČeština
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